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Category: Diet Articles

Diet and Nutrition’s Role in Strength Training

Posted on March 18, 2017April 24, 2019 adminLeave a commentPosted in Diet Articles, Nutrition

Strength training exercises are strenuous and you would be exhausted at the end of the day. For the athletics, and gym buffs this is not going to affect a lot, as it is a part of their lifestyle. For an ordinary individual, who works 9 to 6 in an office, strength training can be really […]

Fasting to lose fats

Posted on February 7, 2015April 24, 2019 adminLeave a commentPosted in Diet Articles, Uncategorized

You will be  surprised that while fasting to lose fats doesn’t actually stop muscle growth.. However learn the mechanics to do it effectively…   http://www.collective-evolution.com/2015/02/05/why-restricting-your-eating-time-period-to-8-hours-will-transform-your-health-fitness/

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